Amazing weighted hula hoop with protrusions on the inner part of the hoop is a fun and effective way to exercise and is a great addition to any fitness regime. It can assist to stay fit and healthy and targets one of the most stubborn areas of our body – abdomen. The hoop helps to boost core muscle strength, tone abdominal muscles whereby reducing waist size and fat in the abdominal area.

Exercising with weighted hula hoop has multiple benefits:
- burn 70-100 calories in 10 minutes
- great cardio workout
- strengthens core and back muscles
- tones and shapes you abs and waist

Choose from 4 different types based on weight and size. Get fit and healthy and have fun with this amazing hula hoop.

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